7 Simple Bicycle Saddle Sore Treatments

If you get bicycle saddle sore, try the following saddle sore treatment that can be easily accessed in your home.

1. Hot Compress (bath or tub)

For many years, hot compress has been used to drain and dry out pimples and treat acne. Some cyclists use acne treatment with hot compress to dry out the sore. Since it is a bit tricky to apply hot compress on the buttocks, it would help to sit on a hot tub to drain the sore. When the sore drains, it's a good idea to apply wound cover or antiseptic.

2. Talcum Powder

Talcum powder, also referred to as "talc" is a mineral composed of hydrated magnesium silicate that comes in a powdery form. Because of its high resistance to heat, it is being used in many industries like electrical switchboards. It is a good sore treatment as it is able to constrict or shrink body tissues. Just be careful not to inhale it, otherwise you can have respiratory issues. Baby powder is also a good remedy as its characteristics are comparable to that of the talc.

3. Tea Tree Oil

Some cyclists use tea tree oil or a stick that is comparable to a lip balm. This oil's medical properties include: anti-fungal, antiseptic, and antibacterial.

4. Preparation H

This ointment is advertised to help shrink the swelling of hemorrhoids. However, some cyclists found it to be a good saddle sore treatment considering its ability to shrink soft tissues.

5. Anti Monkey Butt

This powdery substance with calamine (a combination of zinc oxide and iron oxide) has antiseptic, astringent, and anti-aging agents.

6. Noxema

Noxema, also known as "no-eczema", is a skin creme that was originally formulated to help relieve sunburns. After a while, it has become a popular skin cleanser. It also works as a good treatment since it has ingredients that can kill fungi or bacteria. It also has pain reliever and anti-inflammatory properties.

7. Tagaderm

Tagaderm is a thin and transparent wound covering which some cyclists found to be helpful in treating saddle sores.

You may need to experiment in order to find which method or product works best for you.

Note: The ones in powdery form are used more for cycling shorts rash than for bicycle saddle sore. Many cyclists, however, found powders to be effective in preventing bicycle saddle sore, while others don't have the same positive experience. Set an appointment with your physician if your rash or saddle sore does not improve and get worse. To prevent saddle sore, you may need to get crotch guard lotion or cream.